Last Saturday, the 6th Womens Climbing Symposium took place at the Depot Climbing Wall in Manchester. Wow - what an event! 

What happened in Rio 2016 during the Olympic Games? Here is a short recap of our climbing project, initiated by the Austrian Olympic Team and Austrian Climbing Team.

How our attitude influences our behaviour: We see what we expect to see. We tend to see things in line with our initial expectations and acting towards our beliefs and preconceptions. 

How can we cope with pressure? How can we see the challenge of a situation instead of stress and strain?

Competitors are often under big pressure. While some might see it as an additional burden, others take it as a challenge which gives them an extra boost to perform well. So, what type of person are you?