Being able to control our mood can be very helpful – especially in passion and emotion rich sports.
Read More
Have you ever thought of who you want to be? Which person do you want to become? What do you want to achieve? In sports, in life, at work, in school?
Read More
One of the people we probably spend most of our time with during our whole life as an active athlete, who knows us really well and therefore can also influences us in many ways, is our coach.
Read More
Have you ever had a sport injury? Have you ever struggled afterwards, not knowing whether you'd ever recover, whether you'd ever get back to your old strength?
Read More
A follow-up to my last post: COACHES & INSPIRATION. A coach-the-coach post.
Read More
If someone tells us that we are special, if someone does something we would really like to be able to do or if someone is really dedicated and is really good at something at a higher level - what do we think, feel, do?
Read More