BEING YOUR BEST POSSIBLE SELF
Have you ever thought of who you want to be? Which person do you want to become? What do you want to achieve? In sports, in life, at work, in school?
HOW A COACH-ATHLETE RELATIONSHIP CAN LEAD TO BURNOUT
One of the people we probably spend most of our time with during our whole life as an active athlete, who knows us really well and therefore can also influences us in many ways, is our coach.
WHY YOU SHOULD DO MENTAL TRAINING AFTER A SPORT INJURY
Have you ever had a sport injury? Have you ever struggled afterwards, not knowing whether you'd ever recover, whether you'd ever get back to your old strength?
"YOU REALLY COULD BE EXTRAORDINARY"
A follow-up to my last post: COACHES & INSPIRATION. A coach-the-coach post.
WHAT INSPIRES US?
If someone tells us that we are special, if someone does something we would really like to be able to do or if someone is really dedicated and is really good at something at a higher level - what do we think, feel, do?
CLIMBING IN RIO 2016
What happened in Rio 2016 during the Olympic Games? Here is a short recap of our climbing project, initiated by the Austrian Olympic Team and Austrian Climbing Team.