Olympic gold medalist Alberto Gines-Lopez faced the daunting challenge many elite athletes encounter: managing the expectations that come with extraordinary achievement.

Adam Ondra shows mental flexibility by switching beta in the OQS in Shanghai.

Have you ever watched Natalia Grossman smile during climbing?

…or how to navigate the complexity and increased competition.

How can a long-term cooperation with a sport psychologist and a team, federation or gym can look like?

The World Championships in Climbing (WCH) took place quite some time ago; however, we wanted to look back on this significant event from a sport psychological perspective