THE MENTAL CHALLENGE OF HARD ROUNDS IN COMPETITIONS
If you watched the men's bouldering qualifiers at the WC in Innsbruck 2023, you may have noticed that the qualifying rounds were really challenging.
EXCELLING UNDER PRESSURE: UNLOCKING YOUR POTENTIAL AT THE (YOUTH) WORLD CHAMPIONSHIPS
As August approaches, the most significant climbing competitions of the year are on the horizon—the adult and youth World Championships.
WHAT DRAINS YOUR BATTERIES
A comment on the World Cup in Innsbruck – some food for thought.
THE STRUGGLE OF OPENING UP ABOUT EATING DISORDERS
From the outside, you won't be able to tell if someone is struggling with an eating disorder.
I'M A CLIMBER SUFFERING FROM AN EATING DISORDER
I am a climber suffering with an eating disorder for many years.
WHY INTRINSIC MOTIVATION MATTERS MORE FOR CLIMBERS
Our goal orientation impacts our motivation and our performance.