Recovering from a climbing injury is as much a mental challenge as it is a physical one.

Olympic gold medalist Alberto Gines-Lopez faced the daunting challenge many elite athletes encounter: managing the expectations that come with extraordinary achievement.

Adam Ondra shows mental flexibility by switching beta in the OQS in Shanghai.

Have you ever watched Natalia Grossman smile during climbing?

…or how to navigate the complexity and increased competition.

How can a long-term cooperation with a sport psychologist and a team, federation or gym can look like?