From the outside, you won't be able to tell if someone is struggling with an eating disorder.
Read MoreI am a climber suffering with an eating disorder for many years.
Read MoreOur goal orientation impacts our motivation and our performance.
Read MoreHave you ever wondered if there is a rule of thumb for staying motivated?
Read MoreSelf-awareness is the first and crucial step in order to improve, change or accept anything – both in climbing and life.
Read MoreTips for how to better deal with Impostor Syndrome.
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